Internal Family Systems

Internal Family systems

Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS, all parts are welcome.

I became certified in Internal Family Systems in April of 2022. I have seen the transformative nature of this therapeutic model first hand, and am excited to see this modality continue to grow in popularity. Please visit www.ifs-institute.com for more information.